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September 22nd, 2008 Posted in Man Boobs Tips and Info

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Men with gynecomastia are reported to have higher than normal levels of glandular than fat tissue in their chest. Whereas gynecomastia has high levels of glandular tissue, pseudogynecomastia has low levels of glandular tissue, but an increased level of fat. Between the two conditions, pseudogynecomastia has more reported diagnoses. Many factors contribute to the cause of this condition. Some of which include high levels of estrogen, low testosterone, alcohol or drug abuse. Man boobs can sometimes go away by removing the factors that contribute to it. In the case of gynecomastia, this is more difficult since it’s difficult to reduce glandular tissue without surgery, and in many cases eliminating one of those causes may not help. Pseudogynecomastia often rears its head during the teenage years, but in the majority of most cases the condition goes away on its own. In addition to obese young men who have been reported with this condition, aging older men have been reported with this condition as well. If you are unsure what to do see your GP who can offer advice as to what to do.

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Feelings of embarrassment and uncertainty occur in some men who who have this condition. The problem is many men juggle with different feelings some of which surround low confidence and a diminished sense of self worth. Some men believe the only alternative is to have surgery. The thing is that surgery is not something many would like to undergo. Here are some tips below which are worth consideration before you make the decision for surgery.

Natural Treatments That Help Reduce Gynecomastia

Since we discussed pseudogynecomastia being a build up of fatty tissue, it should come as no surprise that you need to exercise regularly and lose some weight. By doing exercises, you not only become a lot fitter, but you can trim off the excess fat around the breasts to make them look more toned. Different types of exercises are more effective than others in trimming off excess fat from the chest. Aerobic exercises are the most beneficial for burning fat and doing things like rowing or jumping rope can help tone the chest area. The aim of these exercises is to burn away excess chest and body fat, not to build muscle. After a period of time when you start seeing results you may find that surgery is no longer a necessary option.

Lastly on a similar statement, Blood tests are required to see if there is any underlying disease causing the gynecomastia.

Also, on another similar note, Gynecomastia is a benign condition appearing both uni- and bilaterally.

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