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| | | Fitness and "fatness" both matter to the heart
NEW YORK (Reuters Health) - Losing fitness or packing on fat with age each can be bad for the heart -- but avoiding either one of those fates may protect the ticker, a study published Monday suggests. U.S. researchers found that of more than 3,100 healthy adults they followed, those who improved -- or simply maintained -- their fitness levels were less likely to develop high blood pressure, high ...
Health fair to cap fitness week in Davison
A free public health fair Saturday in Davison Middle School will cap a week of high school-sponsored activities aimed at raising fitness awareness in the school district and community.
More room for bike enthusiasts
Construction has begun on Alpine Health & Fitness' dedicated RPM studio, expected to be operational in April. read more
Resistance Band Training Expert Dave Schmitz Makes List of 100 Most Influential People in Health and Fitness
Resistance Band Training Expert Dave Schmitz Makes List of 100 Most Influential People in Health and Fitness Health and wellness website Greatist.com has named resistance band training expert Dave Schmitz to its list of the 100 Most Influential People in Health and Fitness Dave Schmitz is a noted expert in the field of resistance band training. Since starting as a physical therapist, Schmitz has ...
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