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With gynecomastia there is an increased level of fat, but more glandular tissue in the male breast. Interestingly pseudogynecomastia presents itself with low glandular tissue levels high traces of fat. Did you know that of the two pseudogynecomastia is more common? Gynecomastia can be caused by a number of factors including drug abuse, alcohol or low levels of testosterone. Certain cases of gynecomastia where the cause is known, can be eliminated by removing that factor. This is especially true in cases of pseudogynecomastia since there is an excess of fat but in cases of gynecomastia due to the excess glandular tissue this might not help. Doctors who have researched this condition have found that some pseudogynecomastia cases extend past a young man’s teenage years, but many subside on their own. It is not unusual for this condition to occur in teenage males who are overweight. It can be difficult to diagnose your own condition which is why the assistance of a medical professional can help to better determine which category you fall into.

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Now that we’ve identified the majority of cases being pseudogynecomastia, many men are either too ashamed or really don’t know what to do about it. Feelings of low self-confidence can really be a problem for men. The choice a lot of men take when confronted with this is to opt for surgery. However, having surgery is something that not everyone is comfortable with and it should be considered as a last option. So if you are considering surgery, at least give some of these pointers a try and only consider it if all else fails.

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When dealing with fatty breast tissue, consider fat burning exercises that target the chest area. Overall body workouts which include aerobic activity can help as well. It’s important to note that there are some types of exercise which are better than others for targeting fat. The aerobic exercises that tend to help to burn fat in the chest area are jumping rope and rowing exercises. The idea is to work your chest area and tone it up to trim that fat and at the same time turn it into lean muscle. After a period of time when you start seeing results you may find that surgery is no longer a necessary option.

At last on a related observation, Marijuana use is also thought by some to be a possible cause; however, published data is contradictory.

In addition, on an added related commentary, Men with gynecomastia may suffer from absolute or relative estrogen excess and their risk of different malignancies may be increased.

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