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Gynecomastia is a result of above average levels of glandular tissue in the male breast. Excess fat levels and normal levels of glandular tissue are diagnosed as pseudogynecomastia. The more popular one is pseudogynecomastia. Gynecomastia can be caused by a number of factors including drug abuse, alcohol or low levels of testosterone. Some known contributing factors to gynecomastia can help to reduce the condition if they are stopped. Unfortunately if any of those factors contributed to building up excess glandular tissue, the solution is typically a surgical procedure. For many men, pseudogynecomastia will only be temporary and lasts a short time during puberty. Aging older men in addition to overweight teenage boys seem to be more susceptible to this condition. Your doctor can perform tests to determine the level of glandular tissue if you are unsure which condition you have.

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Why Consider Man Boobs Surgery?

Despite the pseudogynecomastia or gynecomastia diagnosis, many men feel too embarrassed to take action to help reduce or eliminate the condition. Low self-confidence due to this, can really be a problem for men. Opting for surgery is often the alternative many men choose to get rid of this condition. The decision to go for surgery is one that many people don’t take lightly. So if you are considering surgery, at least give some of these pointers a try and only consider it if all else fails.

How to Reduce Man Boobs Without Surgery

In cases where there is an excess amount of fat in the chest, as with pseudogynecomastia, conditioning your body through cardio exercises will help shape your overall body but more importantly reduce the fat around your chest area. By utilizing more of the exercises targeted at reducing chest fat, you will see better results. Jogging, rowing, jumping rope a role very good exercises to start burning body fat. The idea is to work your chest area and tone it up to trim that fat and at the same time turn it into lean muscle. As you can see, there are things that can be done instead of surgery when it comes to trimming excess fat from the breast area.

Finally on a similar note, Decreased testosterone production can occur in congenital or acquired testicular failure, for example in genetic disorders such as Klinefelter Syndrome.

Further, on an additional related commentary, The reported incidence of gynecomastia in Klinefelter syndrome varies widely from 56% to 88%.

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